Integrated Movement Principles Joanne Barrett

Wednesdays 10:00-11:30 am 2021 NW 1st Pl Miami, FL 33127 Barrett integrates her love for Yoga with contemporary dance methods to share a unique YOGA class playing between a formal and spontaneous practice that merge into one process. Focusing basic dance elements connecting body awareness, and fluid movements with traditional yoga postures to link energy movements and body structures into the physical and emotional body, connected with spatial awareness bridging the two disciplines of yoga and movement.